Episode 38 Learning to Overcome and Manage the Fears of Stage Fright and Other Types of Stress

Mar 10

Our guest today is going to help you ensure a jitter-free entry on the stage the next time you walk in front of a crowd.

Episode Introduction:

Marti MacEwan walks us through the journey of overcoming stage fright herself and how she’s taught hundreds of people to successfully do so. An author, a therapist, a singer and the queen of curing stage fright, she’s here to share her favorite action tips with us.

Episode Summary:

Marti MacEwan shares her journey of dealing with stage fright right from her first conscious experience of it during a singing lesson to then intentionally using a psychological technique on herself to deal with the fear. Full of practical steps, this episode is fine-tuned in a way to help you embark on a journey to overcome your own stage fright.

Main Takeaways:

The fear to put yourself front and center sometimes stem from an internal conflict nurtured by one’s childhood experiences.

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